Sadie Cardenas (Alabama Gazelles)

A basketball world simulated from the body up. Watch only.

Alabama Gazelles

Sadie Cardenas

Their season

Games	58
Points	16.9
Rebounds	7.4
Assists	1.8
Turnovers	2.9
Steals	1.3
Field goal %	41.9% (393-938)
Three-point %	32.6% (194-596)

per game, every game the season played

Their body

Height	1.97 m
Mass	84 kg
Wingspan	2.13 m
Hand	23.3 cm

Their map

Four quadrants, rated 0-99 against their team and the league; open any to see what each value is built from.

Overall 3team 0

Body

47team 42

Arms

74team 78

Forearm volume cm3the forearm muscle group, flexors and extensors555 cm345team 42

Forearm tensionforce per unit of that muscle, relative to the reference player1.0466team 85

Arm wingspan ratiofingertip to fingertip over standing height: how much longer than tall the arms are1.0874team 64

Arm wingspan mfingertip to fingertip, derived and never stored2.13 m60team 64

each part against the league's middle player

Arm wingspan mcapacity · fingertip to fingertip, derived and never stored2.13 m+1%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Arm wingspan ratiotrait (changes slowly) · fingertip to fingertip over standing height: how much longer than tall the arms are1.08+2%

Arm reach mhow far a hand reaches from its shoulder joint, hand included: the arm a contest is made with0.809 m63team 64

each part against the league's middle player

Arm reach mcapacity · how far a hand reaches from its shoulder joint, hand included: the arm a contest is made with0.809 m+2%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Arm wingspan ratiotrait (changes slowly) · fingertip to fingertip over standing height: how much longer than tall the arms are1.08+2%

Hands

30team 28

Hand length cmpalm base to the middle fingertip23.3 cm75team 64

Hand frictionskin on the ball, dry0.5351team 0

Frame

25team 21

Body mass kgwhat every stride has to accelerate83.9 kg26team 21

Body stature mstanding height: the frame everything below is measured against1.97 m47team 57

Legs

46team 50

Legs lean shareleg lean mass as a share of body mass: the muscle that drives a sprint0.29975team 71

Legs fast fractionthe share of the leg extensors that is fast (type II) fibre0.3454team 14

Legs tensionforce per unit of leg muscle, relative to the reference player1.0464team 57

Endurance

26team 35

Legs critical speed mpsthe fastest they can run without tiring, the edge of the severe domain3.31 m/s13team 21

Legs fatigabilityhow much the same hard running wears their legs for the rest of a game, against the league's: 1 is the middle1.5524team 14

Legs reserve mD′: how far they can run above their critical speed before they must come back under it232 m55team 71

Legs reserve now mhow far they can run above their critical speed, now232 m55team 71

each part against the league's middle player

Legs reserve now mcapacity · how far they can run above their critical speed, now232 m+3%

Legs reserve mtrait (changes slowly) · D′: how far they can run above their critical speed before they must come back under it232 m+3%

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

Strength

77team 71

Grip max na product: muscle size, its quality, a little of the hand's size, and its health624 N58team 57

each part against the league's middle player

Grip max ncapacity · a product: muscle size, its quality, a little of the hand's size, and its health624 N+4%

Forearm volume cm3trait (changes slowly) · the forearm muscle group, flexors and extensors555 cm3-1%

Forearm tensiontrait (changes slowly) · force per unit of that muscle, relative to the reference player1.04+4%

Hand length cmtrait (changes slowly) · palm base to the middle fingertip23.3 cm+4%

Forearm integritystate now · 1 healthy; an injury or pain takes a share away1=

Grip available nwhat is left while part of the group is fatigued624 N58team 57

each part against the league's middle player

Grip available ncapacity · what is left while part of the group is fatigued624 N+4%

Grip max ncapacity · a product: muscle size, its quality, a little of the hand's size, and its health624 N+4%

Forearm volume cm3trait (changes slowly) · the forearm muscle group, flexors and extensors555 cm3-1%

Forearm tensiontrait (changes slowly) · force per unit of that muscle, relative to the reference player1.04+4%

Hand length cmtrait (changes slowly) · palm base to the middle fingertip23.3 cm+4%

Forearm integritystate now · 1 healthy; an injury or pain takes a share away1=

Forearm fatiguedstate now · the fraction of the group fatigued0

Sprint f0 npkgthe horizontal push per kilogram at a standstill7.19 N/kg71team 57

each part against the league's middle player

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Jump height mhow high they leave the floor: the legs' push over their stroke, lower as the game wears them0.517 m73team 71

each part against the league's middle player

Jump height mcapacity · how high they leave the floor: the legs' push over their stroke, lower as the game wears them0.517 m+15%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

Jump rise show long they take to rise to the top of a jump: the higher they leave the floor, the longer0.325 s73team 71

each part against the league's middle player

Jump rise scapacity · how long they take to rise to the top of a jump: the higher they leave the floor, the longer0.325 s+7%

Jump height mcapacity · how high they leave the floor: the legs' push over their stroke, lower as the game wears them0.517 m+15%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

Speed

61team 50

Sprint vmax mpsthe speed a sprint tends to, where the legs can push no harder6.5 m/s4team 14

each part against the league's middle player

Sprint vmax mpscapacity · the speed a sprint tends to, where the legs can push no harder6.5 m/s-19%

Legs fast fractiontrait (changes slowly) · the share of the leg extensors that is fast (type II) fibre0.345-23%

Sprint tau show long a sprint takes to reach most of top speed: shorter is quicker off the mark0.903 s93team 85

each part against the league's middle player

Sprint tau scapacity · how long a sprint takes to reach most of top speed: shorter is quicker off the mark0.903 s-25%

Sprint vmax mpscapacity · the speed a sprint tends to, where the legs can push no harder6.5 m/s-19%

Legs fast fractiontrait (changes slowly) · the share of the leg extensors that is fast (type II) fibre0.345-23%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Brake decel mps2how hard they can slow to a stop, on average over the steps it takes5.61 m/s271team 57

each part against the league's middle player

Brake decel mps2capacity · how hard they can slow to a stop, on average over the steps it takes5.61 m/s2+8%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Mind

11team 0

Effort

28team 14

Effort runhow much of their sprint capacity they use on a run0.71328team 14

Awareness

9team 7

Awareness spatialspatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD12team 7

Mind scan habithow often they look away from the ball to refresh the court, against the league-0.443 SD30team 14

Track capacityhow many defenders' positions they can hold at once3.76 objects12team 7

each part against the league's middle player

Track capacitycapacity · how many defenders' positions they can hold at once3.76 objects-28%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind readphysiology · the experience of reading this sport they can use, as far as their awareness lets it count0.518-42%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind read experiencestate now · reading this sport, built by reps: 1 - exp(-reps x rate)0.9=

Track carry show long they can follow a defender in their head once out of view0.359 s12team 7

each part against the league's middle player

Track carry scapacity · how long they can follow a defender in their head once out of view0.359 s-28%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Decide latency show long they take from a catch to their decision1.76 s12team 7

each part against the league's middle player

Decide latency scapacity · how long they take from a catch to their decision1.76 s+90%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind readphysiology · the experience of reading this sport they can use, as far as their awareness lets it count0.518-42%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind read experiencestate now · reading this sport, built by reps: 1 - exp(-reps x rate)0.9=

Scan rate hzhow often they look away from the ball to refresh the court0.298 1/s21team 14

each part against the league's middle player

Scan rate hzcapacity · how often they look away from the ball to refresh the court0.298 1/s-34%

Mind scan habitstate now · how often they look away from the ball to refresh the court, against the league-0.443 SD

Mind readphysiology · the experience of reading this sport they can use, as far as their awareness lets it count0.518-42%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind read experiencestate now · reading this sport, built by reps: 1 - exp(-reps x rate)0.9=

reaction0.3 s=all equal

hand-set · will be built from perception, awareness and fatigue

Experience

12team 7

Mind read experiencereading this sport, built by reps: 1 - exp(-reps x rate)0.9=all equal

Mind readthe experience of reading this sport they can use, as far as their awareness lets it count0.51812team 7

each part against the league's middle player

Mind readphysiology · the experience of reading this sport they can use, as far as their awareness lets it count0.518-42%

Awareness spatialstate now · spatial awareness, one kind of awareness and not a basketball skill: natural acuity plus what any training built over the years-1.11 SD

Mind read experiencestate now · reading this sport, built by reps: 1 - exp(-reps x rate)0.9=

Temperament

55team 28

Mind takes contacthow willing they are to stand in a driver's path and take the contact, against the league: a stand-in until research gives it parts0.18 SD55team 28

Decisions

=all equal

decision noise (1/IQ)0.1=all equal

hand-set · will be built from awareness: perception and experience

Condition

=all equal

Fatigue

=all equal

Legs spentthe share of their reserve above critical speed spent now: seconds to minutes0=all equal

Legs wornhow far a game's hard running has lowered their sprint and reserve: recovers between games0=all equal

Forearm fatiguedthe fraction of the group fatigued0=all equal

Injury

=all equal

Forearm integrity1 healthy; an injury or pain takes a share away1=all equal

Skills

1team 0

Ball security

4team 7

Hand hold nthe pull the hand resists on a ball before it slips167 N4team 7

each part against the league's middle player

Hand hold ncapacity · the pull the hand resists on a ball before it slips167 N-38%

Grip available ncapacity · what is left while part of the group is fatigued624 N+4%

Grip max ncapacity · a product: muscle size, its quality, a little of the hand's size, and its health624 N+4%

Forearm volume cm3trait (changes slowly) · the forearm muscle group, flexors and extensors555 cm3-1%

Forearm tensiontrait (changes slowly) · force per unit of that muscle, relative to the reference player1.04+4%

Hand length cmtrait (changes slowly) · palm base to the middle fingertip23.3 cm+4%

Forearm integritystate now · 1 healthy; an injury or pain takes a share away1=

Forearm fatiguedstate now · the fraction of the group fatigued0

Hand frictiontrait (changes slowly) · skin on the ball, dry0.535-41%

Shooting

26team 28

Release rim show long a layup takes to leave the hands after the stop: the plant, then the rise0.425 s26team 28

each part against the league's middle player

Release rim scapacity · how long a layup takes to leave the hands after the stop: the plant, then the rise0.425 s+5%

Jump rise scapacity · how long they take to rise to the top of a jump: the higher they leave the floor, the longer0.325 s+7%

Jump height mcapacity · how high they leave the floor: the legs' push over their stroke, lower as the game wears them0.517 m+15%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

Release jumper show long a jumper takes to leave the hands after the stop: the set, then the rise0.785 s26team 28

each part against the league's middle player

Release jumper scapacity · how long a jumper takes to leave the hands after the stop: the set, then the rise0.785 s+3%

Jump rise scapacity · how long they take to rise to the top of a jump: the higher they leave the floor, the longer0.325 s+7%

Jump height mcapacity · how high they leave the floor: the legs' push over their stroke, lower as the game wears them0.517 m+15%

Sprint f0 npkgcapacity · the horizontal push per kilogram at a standstill7.19 N/kg+8%

Legs lean sharetrait (changes slowly) · leg lean mass as a share of body mass: the muscle that drives a sprint0.299+4%

Legs tensiontrait (changes slowly) · force per unit of leg muscle, relative to the reference player1.04+4%

Body stature mtrait (changes slowly) · standing height: the frame everything below is measured against1.97 m=

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

an open three-0.36 log-odds=all equal

hand-set · will be built from release mechanics, practice, fatigue

Speed

7team 7

Run vmax mpsthe top speed they run at in a game now: capacity times effort, as far as their legs have it left4.63 m/s7team 7

each part against the league's middle player

Run vmax mpscomposite · the top speed they run at in a game now: capacity times effort, as far as their legs have it left4.63 m/s-23%

Sprint vmax mpscapacity · the speed a sprint tends to, where the legs can push no harder6.5 m/s-19%

Legs fast fractiontrait (changes slowly) · the share of the leg extensors that is fast (type II) fibre0.345-23%

Effort runstate now · how much of their sprint capacity they use on a run0.713-5%

Legs critical speed mpstrait (changes slowly) · the fastest they can run without tiring, the edge of the severe domain3.31 m/s-5%

Legs spentstate now · the share of their reserve above critical speed spent now: seconds to minutes0

Legs wornstate now · how far a game's hard running has lowered their sprint and reserve: recovers between games0

Finishing

=all equal

an open finish at the rim4.18 log-odds=all equal

hand-set · will be built from touch, reach, practice